5 Hair Thickening Nutrients Every Man Should Consider
Many men are surprised to learn that pattern baldness is a lifelong, progressive disease. Early diagnosis is the fastest way toward a fuller and more effective treatment. Before hair loss is noticeable, consider improving your diet with the following experimental herbs and roots for thicker hair.
An important note: The effectiveness of these herbs and roots is supported by mostly anecdotal evidence (derived from experience, rather than clinical trials). For a clinically proven solution to hair loss prevention and treatment, please skip to the Clinically Proven Ways to Improve Hair Thickness section below.
Experimental Herbs & Roots for Thicker Hair
- Ho Shou Wu
Ho Shou Wu is a Chinese root derived from the knotweed vine. Typically, it is sold in either a dried or powdered form. Hou shou wu is known among Traditional Chinese Medicine (TCM) practitioners for encouraging thicker hair growth, though this claim is largely anecdotal.
- Rose Water
This aromatic liquid is derived from a unique rose petal distillation process. It is high in antioxidants as well as anti-inflammatory properties, making it a double threat when it comes to preventing hair from thinning and shedding.
- Pearl Powder
As the name suggests, this powder is derived from crushing authentic pearls. Pearl powder is rich in amino acids and other enzymes that are known to help cells grow. Most anecdotal evidence suggests pearl powder may improve skin health, though some say this benefit also improves hair thickness.
This root is yellow in color, and you can find it either freshly sliced or powdered. TCM practitioners use turmeric as an anti-inflammatory, which might have benefits from a hair health perspective. By reducing inflammation, turmeric might help to improve blood flow across the scalp, in turn helping hair follicles to receive an adequate amount of blood, oxygen, and growth factors regularly.
- Burdock Root
Burdock Root is a thick brown root of the Burdock plant, available in dried or powdered form. Among natural healers, burdock root is best known for helping to reduce itchiness, dryness, and oily skin. This might be a byproduct of the root’s naturally high levels of antioxidants and antibacterial properties, which may also help to prevent hair follicle miniaturization.
Clinically Proven Ways to Improve Hair Thickness
Rogaine® is perhaps the most widely recognized nonsurgical hair loss treatment, available over-the-counter (without prescription) at most drug stores. The foam is applied twice daily, directly to the scalp. To learn more, visit this page on hair loss drugs.
Propecia® is another well known nonsurgical hair loss treatment, though it is available for use by men only. This prescription medication is taken daily to prevent the progression of hair loss. To learn more, visit this page on hair loss drugs.
Low Level Laser Therapy (LLLT
Low level laser therapy is the newest nonsurgical method of hair restoration, using cool laser technology to stimulate the scalp, improve blood flow, and encourage naturally thicker hair. We are pleased to offer the Capillus272™ Pro to our patients, a leading laser therapy cap that is cleared by the FDA and known to improve hair counts by 51% (during clinical trials).
Learn More About Hair Loss Prevention
Do not wait until hair loss becomes a source of anxiety and shame. Learn more about hair loss prevention and treatment at the Hair Transplant Institute of Miami. Our clinic represents South Florida’s most experienced team of surgeons, microscopists, and staff.
For more information, contact us online or by phone at 305-925-0222.